This is a great simple meal to make for a breakfast or any meal.
I use a product called Juice Plus Complete. They have two flavors: Vanilla or Chocolate
It is a great source of protein and fiber. Containing 11-13g of protein
Juice Plus+ Complete is a highly convenient “whole foods” based vegan powder blend that not only provides plenty of vitamins and minerals but also a phytonutrient boost. It is also 100% natural plant based.
- I then put in a scoop of Juice Plus Complete.
- Then spinach, about a cup or two.
- Then kale, about a cup or two.
- Then a tablespoon of natural peanut butter.
- Then a teaspoon of cinnamon.
- Then ice...user discretion for smoothness
Blend it all together and add ice as needed.
Now you have got a great tasting...great for you meal replacement shake. ENJOY IT.
To purchase Juice Plus Complete visit:
almond milk is way better for you - soy milk has too many hormones in it!
ReplyDeleteJust had mine this morning too. Going for a run. It really is amazing how I am full after just having one Juice Plus+® complete shake. If you had asked me 10 years ago, I would have never dreamed of having a shake with Kale and Spinach. Its hard to believe it tastes good until you try it. You don't taste the greens, but they do add an additional healthy punch!
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